View Workout (Nick Grudev)
(Untitled)
December 15, 2019 (Morning)
Exercise Type: Run
Comments:
Long run in Fairfax, VT with Dan and Tom. Very hilly! Touch but good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:42:00 | 7:02 / Mile | Long |