View Workout (Riley VanPelt)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 25, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.57 Miles 1:11:31
3.32 Miles 25:02 7:32 / Mile Warmup Brooks Adreneline 18
1200.0 Meters 3:47 5:04 / Mile   Brooks Adreneline 18
800.0 Meters 2:32 5:05 / Mile   Brooks Adreneline 18
800.0 Meters 2:36 5:13 / Mile   Brooks Adreneline 18
3.0 Miles 17:24 5:48 / Mile   Brooks Adreneline 18
500.0 Meters 2:33 8:12 / Mile   Brooks Adreneline 18
2.2 Miles 17:37 8:00 / Mile Cooldown Brooks Adreneline 18

Share on Facebook | Public Link