View Workout (Dwight Raby)
6 miles
December 6, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
With Rachel, Caitlin, Jessica, and the girls. Pretty easy at Kennesaw lower loop. Achilles still a hair sore. Nice clip. Good seeing Jessica together with some of her old athletes again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |