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January 2, 2020 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.4 Miles 1:18:17
3.2 Miles 24:34 7:40 / Mile Warmup Brooks Adreneline 18
5.0 Miles 28:44 5:44 / Mile   Brooks Adreneline 18
3.2 Miles 24:59 7:48 / Mile Cooldown Brooks Adreneline 18

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