View Workout (Andrew Sorenson)
205th St. Out & Back
January 1, 2020 (Afternoon)
Exercise Type: Run
Weather: 37, Sunny, Breezy
Comments:
16:00 - Easy run. After several days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:30 | 7:37 / Mile | Easy | Asics Gel-Nimbus 19 |