View Workout (William Hutton)
Heart of England Way
January 9, 2020 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
With Conor and Ewan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.46 Miles | 1:01:10 | |||
| 3.24 Miles | 31:01 | 9:34 / Mile | Easy | |
| 3.22 Miles | 30:09 | 9:21 / Mile | Easy |