View Workout (Samantha Fairchild)
ND Boat House to ND and back!
December 12, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold, windy, cloudy.
Comments:
Pretty good run with dad. My legs were soar from last nights basketball games and i didnt get a lot of sleep so that played a part on my performance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 41:41 | 9:55 / Mile | Easy |