View Workout (Clint Kugler)
Dublin
December 11, 2009 (Morning)
Exercise Type: Run
Comments:
Felt like absolute shit, really sore and weak. HR levels were really high
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Easy | Asics Gel Nimbus #5 |