View Workout (lila klopfenstein)
(Untitled)
January 13, 2020 (Morning)
Exercise Type: Run
Comments:
Didn't realize it then, but it was the day before my period. Winter is fucking with me hard. I didn't feel like I usually do before my period, but it's a hard red flow. I felt good for the first time in a week. That was good. Ekiden was too much. You need to make sure you don't pack too much in during the winter because you get really mentally fragile during the winter months.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 43:00 |