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Treadmill Run
January 13, 2020 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
short run before class
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 1.0 Miles |
11:25 |
11:25 / Mile |
142 |
159 |
Easy
|
Brooks Adrenaline GTS-7
|