View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 Mile Run

January 19, 2020 (Morning)

Exercise Type: Run

Weather: 30

Comments:
To the Y and back. Walk break at mile 2 and 3.

Distance Duration Pace Interval Type Shoes
4.01 Miles 35:35 8:52 / Mile Easy ASICS GEL Kayano