View Workout (Jeff Elias)
Gross
January 18, 2020 (Afternoon)
Exercise Type: Run
Weather: Felt like -20
Comments:
Treadmill terrible. Will really start on Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.47 Miles | 20:00 | 8:05 / Mile | Saucony Guide 13 |