View Workout (Casey Arnold)
Running of the Bulls 5k
January 18, 2020 (Morning)
Exercise Type: Run
Weather: nice and cool
Comments:
Little faster than WellCare 5k
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 29:24 | 9:29 / Mile | 149 | 163 | Race | Brooks Adrenaline GTS-7 |