View Workout (Casey Arnold)
Treadmill Run
January 17, 2020 (Night)
Exercise Type: Run
Weather: indoors
Comments:
short run after work at Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 23:31 | 11:45 / Mile | 148 | 165 | Easy | Brooks Adrenaline GTS-7 |