View Workout (Jeff Elias)
Colder Weather
January 21, 2020 (Afternoon)
Exercise Type: Run
Weather: 18
Comments:
Back for real. Fine. A little cold, but warmed up. Tomorrow will go above 32 for first time in like two weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 20:02 | 8:31 / Mile | Saucony Guide 13 |