View Workout (Jeff Elias)
In the Snow
January 23, 2020 (Morning)
Exercise Type: Run
Comments:
Yep. Oh well. Will go both weekend days- four days next week as well, then moving to five for the start of fifth week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.68 Miles | 23:28 | 8:45 / Mile | Saucony Guide 13 |