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RFT DMS(W)

January 28, 2020 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.8 Miles 12:13
0.51 Miles 4:53 9:34 / Mile Warmup  
1.25 Miles 7:09 5:43 / Mile Race  
0.04 Miles 0:11 4:34 / Mile Race