View Workout (Casey Arnold)
Treadmill Run
February 1, 2020 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
short run at Campo Y
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 32:45 | 10:55 / Mile | 163 | 183 | Easy | Brooks Adrenaline GTS-7 |