View Workout (Kelly Bennett)
Week 0
December 14, 2009 (Morning)
Exercise Type: Run
Weather: 41 Degrees and Sunny
Comments:
Good run today. I am back to the point of running 10 minutes and walking 3-4 minutes. I did good today though. I got out there. Only 22 weeks until the half marathon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 27:30 | 11:00 / Mile | Cruise |