View Workout (Tara Bhagat)
Just like the C&O
February 8, 2020 (Morning)
Exercise Type: Run
Weather: 40s and sunny
Comments:
After deciding I terribly miss running and seeing the weather forecast, I went out between my lectures this morning on a terribly windy route through some pretty gardens. Felt VERY difficult at times because I wanted to speed up when I passed people on the street (and got quite winded) but then kept getting caught behind people. Want to start running regularly again :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 42:07 | 9:21 / Mile | Steady State |