View Workout (Matthew Simonson)
Islington Evening
February 8, 2020 (Night)
Exercise Type: Run
Comments:
Did a brisk loop around Islington before rushing to shower, change, and meet an old friend at a restaurant on the far side of town. I felt sluggish at first on account of last night's ramble, but my legs loosened up and I pretty soon I was cruising comfortably at a surprisingly swift pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles |