View Workout (Keith Mills)
(Untitled)
July 27, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Ran around neighborhoods and to Joyce Park. Did not want to run to far because playing in Metro and had already played a game and had 3 more to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:00 | 10:00 / Mile | Asics |