View Workout (Jeff Elias)
Once and Young
February 15, 2020 (Morning)
Exercise Type: Run
Comments:
Nice day, if a little windy. Out on 90th street. Breathing was bad, still recovering from this cold. Am mostly better. Had watched a Carleton indoor meet before run, and I must say I thoroughly enjoyed watching track again, though it did make me feel slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 34:31 | 8:05 / Mile | Saucony Guide 13 |