View Workout (Casey Arnold)
Treadmill Walk
February 13, 2020 (Night)
Exercise Type: Walk
Weather: indoors
Comments:
walked 3 miles at Campo after ride
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 49:32 | 16:30 / Mile | 115 | 135 | Easy | Brooks Adrenaline GTS-7 |