View Workout (Jeff Elias)
West Bank
February 16, 2020 (Afternoon)
Exercise Type: Run
Comments:
Ran through town to my workout path. Kinda snowy, but not really a big deal. Run was fine. Haven't been all that enthusiastic about it these last few weeks. Hopefully spring and a plan will bring better things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 29:59 | 8:03 / Mile | Saucony Guide 13 |