View Workout (Casey Arnold)
Riverwalk Run
February 17, 2020 (Night)
Exercise Type: Run
Weather: Nice, a little muggy
Comments:
Easy run after class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 33:07 | 11:02 / Mile | 164 | 179 | Steady State | Brooks Adrenaline GTS-7 |