View Workout (Casey Arnold)
Treadmill Run
February 17, 2020 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
easy run before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 23:13 | 11:36 / Mile | 158 | 177 | Easy | Brooks Adrenaline GTS-7 |