View Workout (Jeff Elias)
Redemption
February 21, 2020 (Afternoon)
Exercise Type: Run
Weather: 32
Comments:
Didn't feel awesome, but a pretty nice run. Went out on my new path. Most akin to CCT thing that I have here. Anyways, ended up being a nice run, and it was pretty warm. Hopefully 40 tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.39 Miles | 35:13 | 8:01 / Mile | Saucony Guide 13 |