View Workout (Jeff Elias)
Chased
February 23, 2020 (Afternoon)
Exercise Type: Run
Comments:
Out on the road. Was chased by some dogs. Deeply unfortunate-- really screwed with this one. But otherwise was pretty nice and warm. Endless blue sky.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 39:25 | 8:06 / Mile | Saucony Guide 13 |