View Workout (Casey Arnold)
Gasparilla 8k
February 23, 2020 (Morning)
Exercise Type: Run
Weather: sunny and cool, about 60 degrees
Comments:
gorgeous weather
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 53:49 | 10:45 / Mile | 179 | 196 | Race | Brooks Adrenaline GTS-7 |