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Easy Run

March 20, 2020 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.73 Miles 50:00
2.0 Miles 15:00 7:29 / Mile Warmup  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
600.0 Meters 2:00 5:21 / Mile Tempo  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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