View Workout (Casey Arnold)
Treadmill run
February 24, 2020 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
easy run before class
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 32:24 | 10:48 / Mile | 164 | 181 | Easy | Brooks Adrenaline GTS-7 |