View Workout (Casey Arnold)
Treadmill Run
February 25, 2020 (Night)
Exercise Type: Run
Weather: indoors
Comments:
easy run on treadmill
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 34:06 | 11:22 / Mile | 159 | 175 | Easy | Brooks Adrenaline GTS-7 |