View Workout (Liam Albrittain)
Undiluted Pain
February 28, 2020 (Afternoon)
Exercise Type: Run
Weather: 10 degrees colder than you think
Comments:
Ran clockwise today, but somehow had a miserable headwind on both the front and back nine, as it were. Was breathing easy, but totally didn't have the legs after about six miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:13:18 |