View Workout (Ian O'Leary)
Run Club
March 1, 2020 (Morning)
Exercise Type: Run
Comments:
Fucking leg still bitching. Left tibia...hopefully not a stress reaction..its actually kinda bad.
Looking back, HR data maybe inaccurate compared to other runs...if not it is good.
Ran with leader Davis and Katie Mcormick
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.2 Miles | 1:15:59 | 7:26 / Mile | 140 | 170 | Long | Freedom ISO 2 |