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Trail ride with Nick
March 1, 2020 (Morning)
Exercise Type: Bike
Weather: beautiful
Comments:
Flatwoods with Nick
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
16.0 Miles |
2:20:27 |
8:46 / Mile |
100 |
142 |
Easy
|
Specialized
|