View Workout (Jeff Elias)
Not Winter
March 1, 2020 (Afternoon)
Exercise Type: Run
Weather: 43
Comments:
Nice day. Felt ok. Definitely pushed it in second half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 40:13 | 7:52 / Mile | Saucony Guide 13 |