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No Nos Klobuchamos

March 4, 2020 (Afternoon)

Exercise Type: Run

Comments:
Still kinda clunky. Ran past the schools and through this housing development to the end of town basically. First half was a big oof. Second half, I picked it up and felt much better. Has been nicer lately and this weekend it could be 60(!) degrees. So very excited about that. Still working on building mileage before I add the sixth day-- that said it's finals season so not sure it's gonna happen. Anyways, I'd like to move my average run up in length somewhat this Spring. It's too difficult to get to 40+ miles on 40 minute runs alone. So hopefully 45 averages plus a few plus length runs will make that easier.

Distance Duration Pace Interval Type Shoes
4.8 Miles 38:41 8:03 / Mile   Saucony Guide 13