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March 6, 2020 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.96 Miles 1:11:40
2.65 Miles 20:28 7:43 / Mile Warmup Brooks Adreneline 18
800.0 Meters 2:30 5:01 / Mile   Brooks Adreneline 18
800.0 Meters 2:30 5:01 / Mile   Brooks Adreneline 18
800.0 Meters 2:27 4:55 / Mile   Brooks Adreneline 18
800.0 Meters 2:29 4:59 / Mile   Brooks Adreneline 18
800.0 Meters 2:26 4:53 / Mile   Brooks Adreneline 18
800.0 Meters 2:25 4:51 / Mile   Brooks Adreneline 18
4000.0 Meters 21:20 8:34 / Mile   Brooks Adreneline 18
1.84 Miles 15:05 8:11 / Mile Cooldown Brooks Adreneline 18

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