View Workout (Jonathan Hughes)
Treadmill run
December 14, 2009 (Morning)
Exercise Type: Run
Weather: dark
Comments:
Early morning treadmill run. Ran except for last 5 minutes- walked uphill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 30:00 | 11:32 / Mile |