View Workout (Jeff Elias)
White Tie
March 10, 2020 (Afternoon)
Exercise Type: Run
Comments:
Wow I did not want to go for this run. So naturally this was just annoying to have to do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.95 Miles | 31:43 | 8:01 / Mile | Saucony Guide 13 |