View Workout (Michael Ruggiero)
Gerrit Cole
March 11, 2020 (Morning)
Exercise Type: Run
Weather: 55,humid
Comments:
not a bad run at all,probably over dressed though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 44:42 | 9:48 / Mile | Gators |