View Workout (Jeff Elias)
Lessons From Dora
March 16, 2020 (Afternoon)
Exercise Type: Run
Comments:
Ran with Arthur! Nice to talk. Glover. Will probably have to get creative with routes over the next while. Not expecting to go back to Northfield so I'm in for the long haul. My loose 'winter season' will probably end this week, meaning that starting next week, I'll begin to ramp up. Hopefully starting at like 33 and going from there. We shall see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.61 Miles | 43:36 | 7:46 / Mile | Saucony Guide 13 |