View Workout (Jeff Elias)
High Speed Cruise
March 17, 2020 (Afternoon)
Exercise Type: Run
Comments:
New loop involving LFVST, Macarthur and Tuscarawas/Mass Ave. Felt mediocre as I dodged people on the LFVST. Then got to Macarthur, felt excellent and moved real fast. So today ended up being pretty good. There were definitely a lot of people out-- but I kept my social distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Miles | 41:00 | 7:38 / Mile | Saucony Guide 13 |