March 18, 2020 (Morning)
Exercise Type: Run
Weather: Perfect, about 68 degrees
Comments:
easy run around NW/Culbreath alone
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.0 Miles | 52:50 | 10:34 / Mile | 159 | 169 | Easy | Brooks Adrenaline GTS-7 |