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Crowded Trails

March 19, 2020 (Night)

Exercise Type: Run

Comments:
Went out with the dog for a steady on the Sligo trail. Just went up the trail and back which I’ve done hundreds of times by now so it’s getting boring. However, the weather was so nice and the people watching was so good that it kind of flew by. The trail is so much more crowded than usual which is pretty cool to see (but also not). Legs were a bit heavy from the hills yesterday and my breathing was mediocre. Still definitely out of shape. Knee was meh, it got decently painful at times, was noticeable at others, and sometimes it just disappeared. My watch was dead so I just timed on my phone (not knowing pace was actually pretty nice). Miss the team and running with other people.

Distance Duration Pace Interval Type Shoes
33:00 Cruise