View Workout (Anurag hundal)
5k TT
May 31, 2020 (Morning)
Exercise Type: Run
Comments:
PATHETIC! TIME FOR PFITZ
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.34 Miles | 47:00 | |||
| 2.0 Miles | 15:00 | 7:29 / Mile | Warmup | |
| 3.1 Miles | 20:00 | 6:27 / Mile | Race | |
| 2.0 Kilometers | 12:00 | 9:39 / Mile | Cooldown |