View Workout (Coach Glor)
(Untitled)
April 2, 2020 (Afternoon)
Exercise Type: Run
Comments:
7 miles along the canal path with Richie. Miles were: 7:30, 7:24, 7:15, 6:57, 6:39, 7:19, 6:57. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training | New Balance 1080 Blue |