View Workout (sean beattie)
easy run
July 28, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny and hot
Comments:
nice run....really hot...got hard to breath after the 2 mile....good first day back after 3 days off, due to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile |