View Workout (Casey Arnold)
Morning Run
April 16, 2020 (Morning)
Exercise Type: Run
Weather: Nice, a little windy
Comments:
nice and cool this morning and a little breezy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:01:52 | 9:53 / Mile | Steady State | Brooks Adrenaline GTS-7 |